Living it Up in Luang Prabang: Part 2, Frolicking

For a small town, Luang Prabang offers myriad fun, outdoor, active things to do. After two trips there, I’ve done most of the top-rated activities (except for the nature hikes, which I plan to do when I return sans munchkins or with much older kids!). Here are my recommendations for fun frolicking in Luang Prabang!

Stroll through town

Luang Prabang is all about chill – strolling through town, visiting the numerous wats sprinkled throughout, sitting at a café, and walking along the river. A climb up Mount Phousi is worth it for the sunset views (and the exercise)!

Luang Prabang Strolling            IMG_7479

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Luang Prabang Blooms            Luang Prabang Strolling Scenes

      Luang Prabang strolling scenes

Elephant Village

The Elephant Village was hands-down the best part of the trip. We loved it so much the first time, we did again! The Half-Day Elephant Experience includes time at the sanctuary, an elephant ride, a boat ride up the river to meet a baby elephant, a cruise to a waterfall, and lunch. And at around $50 a person (kids under four are free and kids 5-8 are 50% off),for 5+ hours it’s a total steal.

Elephant Trunk Luang Prabang

Feeding “our” elephant bananas

The sanctuary is beautifully done. Situated on the banks of the Mekong, it offers beautiful views of the river, fishermen, and farms, below. Unfortunately, the waterfalls were dry so we couldn’t do that part of the trip this time. But instead, we hung out at their beautiful pool, complete with an elephant fountain, stunning views of the river, and a swim up bar.

Elephant Pool Luang Prabang

Elephant Neck Luang Prabang                Elephants Luang Prabang

Ock Pop Tot

Ock Pop Tok or “East Meets West” is a stunning weaving center, restaurant, and shop just outside of the LP town center (with another shop centrally located in town). They offer a free tuk tuk to and from the center and I recommend taking it. I convinced my family to walk and we ended up hot and on a street that dead ended in the Mekong (true story: we tried to hail a fisherman to take us up the river in his boat but it didn’t work out):

Mekong Dead EndMekong dead-end

The restaurant is the ultimate chill – overlooking the Mekong and surrounded by beautiful gardens and women weaving. The food is good too!

Ok Pop Tot Silk Dining Ok Pop Tot Silk  

Ok Pop Tot GardensExploring the gardens

After lunch, we took a tour of the grounds and learned about Ock Pop Tok’s mission and the beautiful they textiles create. Their mission? To elevate the profile of Lao textiles and artisans, to increase economic opportunities for artisans, and facilitate creative and educational collaboration in Laos and worldwide. Can’t argue with that. And after witnessing the completely natural products firsthand, I’m even more of a supporter.

Our tour guide showed us the silkworms that produce the silk, and explained the process.

     Ok Pop Tot Silk Worms                    Ok Pop Tot Silk Cocoons

Once the worms have produced the silk, the artisans dye them using locally-sourced, natural dyes (e.g., indigo).

     Ok Pop Tot Silk        Ok Pop Tot Silk Drying

Naturally dyed, handmade silk drying in the Laos sun

Ok Pop Tot Silk Red

After the silk is colored and dried, the weavers begin using their looms to create beautiful textiles.

    IMG_7626       IMG_7627     Smiling Weaver Ock Pop Tot          Hmong Batik Ock Pop Tot

This lovely woman was creating batik textiles in traditional Hmong patterns using local beeswax and indigo.

        Hmong Women Batik Ock Pop Tot                IMG_7631

Interested? Next time you’re in Luang Prabang, you can sign up one of their weaving courses. I’ll happily join you!

Night Market

LP’s night market is the best I’ve visited in Southeast Asia. Unlike other markets in the region, it’s not all imported items from China – there are actually local Laos handicrafts. While you can find the ubiquitous “elephant pants” and Lao Beer t-shirts, you’ll also find hand-carved wooden bowls, paintings, cutlery and tokens fashioned out of old bombs, and homemade rice wine with cobras inside (I didn’t try that!). My favorite purchase was an adorable handmade quilt of a Laos jungle scene – it hangs over my daughter’s crib, reminding us of our fabulous trips.

Luang Prabang Night Market

People at the LP night market are friendly and not aggressive – it’s fun to stroll through the aisles, checking out the items for sale and enjoying the delightful cool, fresh, night Mekong air. Best part? At the end of the street you’ll find a series of “fruit shake” stalls, where you can get a fresh-blended smoothie. My favorite was mango ginger, while the banana Nutella was a big hit with my girls.

As we sat, sipping our smoothies, we encountered a fun variety of people – locals, backpackers, expats, senior travelers – all friendly and happy to be in Luang Prabang.

Luang Prabang Night Market Vendor

Luang Prabang QuiltMy favorite purchase (much prettier than it appears in my terrible pic!)

Mekong River Cruise

On my last trip, I went on a half-day Mekong River cruise. We boarded the boat mid-morning, cruised out to see a cave, and visited a small village. En route, we enjoyed lunch and stunning views of the Mekong, including people riding elephants on the beach. The cave was cool, but nowhere near as impressive as the caves in Ha Long Bay, Vietnam, and – frankly – I could take it or leave it. The best part was cruising down the Mekong, a slight breeze in my hair, a Lao Beer in my hand, and soaking up the incredible scenery.

Mekong Boat Luang Prabang    Mekong River View Luang Prabang

Living it Up in Luang Prabang: Part I, Setting the Scene

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The Laos flag, flying high

Just got back from four days in lovely Luang Prabang, Laos. I loved it just as much the second time around. Highlights? Beautiful wats (temples) and saffron robes, peaceful Mekong breezes, the best night market I’ve visited in Southeast Asia, fabulous food, elephant rides, local artwork and handicrafts, and an exceptional hotel.

Luang Prabang’s town is a UNESCO world heritage site and boasts a delightful mix of historical buildings, quaint shops and cafes, traditional houses (many now guesthouses), and – of course – dozens of temples. As UNESCO explains: “Luang Prabang is an outstanding example of the fusion of traditional architecture and Lao urban structures with those built by the European colonial authorities in the 19th and 20th centuries. Its unique, remarkably well-preserved townscape illustrates a key stage in the blending of these two distinct cultural traditions.”

Luang Prabang Monks almsgiving

Early morning almsgiving, February 2014

Again, this trip was a combination of my favorite things: family, fitness, and frolicking, (with Lao Dark beers sprinkled throughout). To be honest, there was a bit less straight-up fitness than I would have liked, but I figure when you’re carrying/pushing two young children all over town in 90 degree, humid heat, that’s equivalent to a workout (or four).

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Getting there

Luang Prabang as an easy one-hour flight from Hanoi. We flew there on Laos Airlines on a packed prop plane and back home on a similar plane operated by Vietnam airlines. Not the most spacious airline experience but thankfully the flights were quick and on time. (I recommend dressing for warm weather, as it took half the flight for the aircon to get kicking.) The best part is that, not only is Luang Prabang a quick flight from Hanoi, but once you arrive at the small airport tucked among the hills, the car ride to town is ten minutes tops.

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    “We’re getting on this little plane?!”

Where to Lay Your Head

Our first time in Luang Prabang we stayed in a quaint riverside boutique hotel, The Belle Rive Boutique Hotel – a quintessential French colonial style set of buildings. The lobby feels like stepping back in time to a much earlier Indochine experience. The location can’t be beat. Right in town and only a block away from almsgiving (more on that later). Our room was simple but comfortable, the food was delicious, the hosts were warm, and the room rate included a cocktail cruise. We loved it and would recommend it enthusiastically.

Belle Rive Luang Prabang Door         Belle Rive Luang Prabang

The beautiful Belle Rive

This time, we opted for a hotel with a pool (it’s HOT in Laos in April). In Luang Prabang, this means you have to stay a bit outside of town, as pools aren’t permitted in the historic district. We stayed at Hotel de La Paix, a boutique hotel managed by Accor (soon to become a Sofitel property). A fabulous decision, it turns out. Thanks to our Accor Advantage Plus card, they upgraded us to a large, open poolside room, complete with a huge bathroom, an outdoor garden with lounge chairs, a stocked (complimentary) mini bar, an iPod with local music, and a ridiculously comfortable bed.

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View of our room from the breakfast table

Bonus? A free baby crib and a small sofa perfect for a four-year-old’s temporary “bed” with no extra charges!

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Getting Around

Most hotels include round-trip airport transportation. Once you unpack your bags, take a stroll along the Mekong and Luang Prabang’s main street. Most hotels offer free bikes and tuk tuks are plentiful, cheap, and fun!

Luang Prabang Bike

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Elephants are another great option (more on that later!).

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Riding in Style

Avec Les Enfants

Luang Prabang is one of the more child-friendly cities I’ve visited in Southeast Asia. There are plenty of fairly wide and obstruction-free sidewalks, making it (relatively) stroller friendly. Most of the restaurants we visited (more on this to come!) had high chairs and were kid-friendly. Additionally, the tourist activities – riverboat cruise, night market, elephant rides (more on these to come too!) – welcomed kids, (although if you’re safety–minded, I recommend bringing life jackets from home).

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Stay tuned for Living it Up in Luang Prabang: Part 2, Frolicking!!!!

On a side note, this is my go-to travel highchair. It’s light and folds flat so I can keep it under the stroller with no problem.

Tory Tell All

Tory Burch

I enjoyed this Harper’s Bazaar interview with Tory Burch. I love her personal “preppy-boho” style, which is embodied in her eponymous brand. I also think it’s pretty amazing that she was able to build a billion dollar company in less than a decade. Some Sunday morning inspiration from Ms. Burch:

Why do you think you’ve managed to be so successful? Did you ever doubt that it would happen?

It was completely unexpected. I think it comes down to having a great idea and an amazing team and being willing to work incredibly hard. There’s no such thing as an overnight success.

Do you have a mantra or a phrase that you live by?

Negativity is noise.

We need a Tory for Target. Who’s with me? You heard it here first!

Shine on!

Lilly for Target Madness

So, I’d love to tell you I spent the past weekend reading the latest issue of The Economist cover-to-cover. But the truth is, I was otherwise engaged in the floral frenzy online. I’m a sucker for that pastel Floridian palette.

First thing’s first: I’m a long-time Lilly fan. My grandparents rocked it back in the 70s. I wore it in high school. I even made my bridesmaids wear Lilly (and most of these girls were first-and-last time Lilly wearers).

Lilly Bridesmaids

Second: I was pumped to learn Lilly was doing a Target collection. I loved the 2011 Missoni for Target collection and the Target + Neiman Marcus Holiday Collection a few years later. And I just knew I was going to love Lilly for Target.

Third: I was right. One previously unknown benefit of living 12 hours ahead of CST (Target HQ) is access to early morning online launches. While everyone back home was staying up until 4:00 am pressing refresh on the Target browser, I was enjoying peace and quiet (and compulsively clicking refresh) while my children napped.

Despite multiple crashes and a few lost items, I succeeded in landing my top items: the Pouf – Boom Boom, Women’s Satin Jumpsuit – Boom Boom (I hope it fits!), and a bevy of insanely cute–and equally unnecessary–toddler outfits (see photos below).

Fourth: This is a genetic affliction. And I’m pretty sure my awesome mom won the Lilly for Target launch. She fought it out in not one but two Target stores. She was in line for one opening at 8:00 am then drove downtown and was first in line for the 10:00 am opening of the downtown Minneapolis store featured in this article. She’s an awesome Mimi – check out the goods below!

Lilly for Target 1 Lilly for Target 3

Hope you all had lovely weekends! Shine on (perhaps in floral)!

Great Skin = No Makeup (And Happy Friday!)

Taking care of your skin means looking great, even without makeup. Check out these great before and after makeup Heidi Klum selfies – she looks incredible both ways!

I’m no Heidi Klum (obviously), but since I’ve started caring for my skin, I find myself wearing less and less makeup. Just sunscreen, mascara, a bit of bronzer and I’m ready to go. Bonus? More time in the morning.

Fitbit Fanatic (Who Me?)

My boss recently sent me a link to this Bustle article called “19 Very Real and Emotional Struggles of Having a Fitbit (Or Does Your Fitbit Have You?).

Uh-oh. Does that mean my boss noticed that I have an unnatural emotional attachment to my Fitbit? Because I do. It’s a problem.

IMG_1280Earning my steps in Bali.

Inspired by Bustle’s article, I’ve compiled some evidence indicating I might, in fact, have emotional struggles directly to related to my Fitbit…

Exhibit 1: Last week I realized on my walk to work that my battery was dead and I hadn’t brought my charger. I nearly burst into tears – especially because I was in the middle of a Work Week Hustle challenge and realized I was going to be short 4,000 steps.

Exhibit 2: On numerous occasions, my husband has caught me doing jumping jacks at bizarre times, like just before bed, in an effort to get my steps count up.

Exhibit 3: I often debate leaving my Fitbit on in the shower…just to get those few extra steps.

Exhibit 4: I compulsively tap my wrist throughout the day, just to see if I’ve moved on to a new blinking light.

Exhibit 5: When my Fitbit buzzes, announcing I’ve hit 10,000 steps, you can hear me scream gleefully “I hit my goal!”

Exhibit 6: I find myself justifying the need for this new Tory Burch Fitbit bracelet, saying things like, “Well, it’s for fitness.” Or, “I will wear it every day.”

Truth is, I might just be a tad bit competitive. Against this silly little machine.

Shine on!

Just Beet It

Looking for ways to integrate more vegetables into your diet? Check out this Washington Post article “The unexpected value of beets.”

Beet ImageImage courtesy of Simon Howden at FreeDigitalPhotos.net

What makes beets so healthy? This power food is chock full of antioxidants, probiotics, folate, and betaine. According to Jonny Bowden, PhD (aka “The Nutrition Myth Buster”) in this Men’s Health Article, “These two nutrients work together to lower your blood levels of homocysteine, an inflammatory compound that can damage your arteries and increase your risk of heart disease. Plus, the natural pigments—called betacyanins—that give beets their color have been proved to be potent cancer fighters in laboratory mice.”

Beets are not only healthy, they’re delicious. And they’re pretty. They make a great natural food coloring and are the perfect vegetable to integrate into existing recipes, like applesauce, greek yogurt, roasted vegetables, salad, pizza, smoothies and even chocolate cake.

My family loves Jessica Seinfeld’s Chocolate Cake with Beets. and you can transform them into delicious muffins. I’m not a huge sweets person but this recipe is a good way to indulge while still getting in some powerful nutrients. I’d skip the frosting and use 100% raw cacao powder instead of bittersweet chocolate.

When cooking with beets, raw is best to get the most nutrients. The longer you cook them, the fewer antioxidants. Also, be sure to heed the WaPo author’s full disclosure!

Eating beets is often followed by a phenomenon called beeturia, in which urine and feces are tinted red. So before you rush off to the doctor in alarm, check to see whether anyone has slipped you a beet.

Bon appetit. I’m off to try this Beet Cucumber Cleanse Juice!

Shine on!

Let the sun shine (but not on you!)

Remember the days when you used to lay out with tanning oil? I used to think SPF 15 was way too high as I poured on the Banana Boat oil. And my skin has paid the price (see freckles below).

Bali Boat

Now? I wear at least 30 SPF daily. It’s hard avoiding the sun living in Southeast Asia but I try, even if it means looking like a tourist. Vietnamese women fear the sun, but instead of sunscreen, they opt for long-sleeved, floral zip-up, hooded dresses called Áo chống nắng (“sunscreen shirt”) . Since I’m not ready to adopt this fashion/beauty trend, I instead choose good sunscreen, hats, and sunscreen-enhanced clothing.

Here are some of my favorite products to protecting skin and avoiding the sun (while still looking moderately cool). Please share your favorites in comments!

SPF for Face, Lips, and Body – These Rodan + Fields Broad Spectrum SPF products are my favorites. They’re lightweight, go on easily (not sticky), have a subtle scent, and do their job. Body: SPF 30 Body Sunscreen. Face: REVERSE 50+ Lips: Lip Shield

SPF Yourself

Self-Tanner – To get a nice tan without the dangerous sun exposure, I recommend the Rodan + Fields Foaming Sunless Tan This product is amazing. No streaks, no offensive smell, and a natural looking tan.

Sun protective clothing – Every Coolibar product I own is amazing. All their products are SPF 50+ and block 98% of UVA/UVB rays. The best part? The fabrics. They’re light, cool, comfortable, and come in a variety of colors and prints. I love this hat – reversible, comfortable, and folds up small so I can keep it in my purse. This tunic was a great gift from my mom (although mine is a different print). And my husband wore this shirt every day in Bali (his Irish skin really can’t handle the sun!).

Kids’ sun hats – Can’t go wrong with Coolibar! Unfortunately, we lost this one on the beach in Bali. iPlay has some cute, affordable options like this one on Amazon.

Rash guards – I’m an Old Navy addict, especially for kids’ clothes. Their stuff is affordable, well made, and always lasts longer than I expect (if you subscribe to emails there’s a 30% sale every other week and free shipping). I love these rashguard swim sets for kids but wish they came in SPF fabric. These Coolibar ones are made with SPF 50 fabric.

And if –like me — you still have sun damage despite your best efforts, you can always reverse the damage with this amazing duo!

REVERSE Lightening Accelerator Before and AfterMy REVERSE results after less than two months

Shine on (with SPF)!

Kicking the cold (even when it’s warm outside)

Even though the sun is finally shining in Hanoi, everyone around me is sick. Husband, kids, co-workers: coughing, feverish, and contagious. And here’s me, Doña Purell, using antibiotic hand gel like it’s going out of style.

In an effort to stay healthy, I’m chugging vitamin C like it’s my job. Watermelon and apple smoothie for breakfast, lemon ginger tea, and apple/ginger/carrot juice for lunch. Which got me thinking, maybe y’all could use some Vitamin C and comforting recipes in your life.

Here’s a round-up of some of my favorite cold-fighting potions. Achoo!

  • Fresh ginger tea – slice fresh ginger, add fresh lemons and local organic honey. Steep. Enjoy!
  • Emergen-C – chug this stuff the minute you start feeling sick.

pho gaHanoi style phở gà

Feel better soon. Shine on!

Leaning in, Girlie-style

Loved this Vanessa Friedman piece in last Monday’s NYTimes about Michelle Obama’s “girlie” style. The author raises such a good point: why do we have a double standard about how powerful women should dress? It’s 2015, people. I love a great business suit, but it’s not the only game in town.

As Friedman wrote, “How do you erase a stereotype? You confront it, and force others to confront their own preconceptions about it, and then you own it. And in doing so you denude it of its power.”

When I first moved to D.C., I pretty much wore suits every day. Boring suits. Boring pumps (yes, pumps). Boring pearls. I thought that to be taken seriously as a young, female professional, I had to dress the part.

Slowly, I realized that I could ditch that drab suit but still dress professionally, “cute,” and me. And that didn’t mean people wouldn’t take me seriously. On the contrary, I think that adding a splash of style and personality tended to leave more of an impression.

I was so excited when Condoleezza Rice wore knee-high boots in 2005. I thought, If the Secretary of State can get away with wearing knee boots to the office, I certainly can! But here’s the point, why did I have to “get away” with it? Condi looked great  – classic, conservative suit and a nice pair of black, knee-high boots. She was showcasing her own style, and I loved it (still do!).

Madame Secretary at the Wiesbaden Army Airfield, February 23, 2005

A few years later, when the Obamas moved into the White House, I appreciated the First Lady’s independent style. One day, she ventured across the street to visit the OMB career staff, and I was so excited I wore a magenta dress inspired by her Vogue Cover (granted, my dress wasn’t Jason Wu, but I think I still looked pretty good).

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I tend to speak my mind. So when Mrs. Obama shook my hand, I couldn’t help but blurt out: “This is my Michelle Obama on the cover of Vogue dress!” My colleagues looked at me with horror, but the First Lady laughed and laughed and repeated, “Cover of Vogue dress!” She seemed to get a kick out of it. By the time I’d made it up ten floors to my office, the story had already made it back to my boss.

Michelle ObamaBefore the handshake

My embarrassing stories aside, I agree with Ms. Friedman’s closing point: “Think of [Michelle Obama’s style] as a twist on Gloria Steinem’s wake-up call to 40: That is what a successful, well-educated woman looks like. Carnations, acacia blossoms, full skirts and all. It’s probably about time we learned.” Bring it on.